A hiatal hernia is a medical disorder where the diaphragm opens, and the upper portion of the stomach or other internal organ protrudes. The muscular structure that helps in breathing, called the diaphragm, has a tiny opening (hiatus). The esophagus travels through this small opening in the diaphragm, and this is called the gastroesophageal junction (GEJ). The lower esophageal sphincter (LES) is compromised when the stomach pushes through that opening and into the chest, resulting in a hiatal hernia. The main cause of gastroesophageal reflux disease (GERD) is the laxity of the lower esophageal sphincter (LES), which can allow stomach contents and acid to reflux back up into the esophagus. Although most hiatal hernias are asymptomatic and treatable with medications, large hiatal hernias might require surgery.
Hiatal hernia Definition
A hiatal hernia is a sac formed by the peritoneum, the lining of the abdominal cavity. A hiatus hernia occurs when a portion of the stomach pushes through the diaphragm's (A broad, thin layer of muscle that lies between the chest and the abdomen) opening and into the chest.
Hernia Meaning
Hernia means ‘to bud’ or ‘to protrude’ in Greek. It is also called ‘rupture’ in Latin. Hiatus is a mid-16th century word meaning ‘a physical gap’ or ‘hiare gape’ in Latin.
The hiatal hernias are classified into four types as mentioned below:
Acidic reflux is not commonly seen in every hiatal hernia patient, and not every patient with acidic reflux gets hiatal hernia. But if a patient notices these symptoms more frequently, they might be related. These include:
A medical professional may employ several diagnostic methods to find a hiatal hernia, but they will start with a physical examination and medical history before performing the below mentioned diagnostic tests:
The treatment modalities of hiatal hernia include different approaches based on the type of hernia and the severity of symptoms as specified below:
Initially, proton pump inhibitors will be given to patients presenting clinical signs of gastroesophageal reflux disease. Prescribing these proton pump inhibitors acts as diagnostic evaluation as well and helps in deciding the treatment regimen for hernia in patients. Medications that a doctor may prescribe include:
When a hiatal hernia is repaired surgically, the stomach and any surrounding tissue are typically pushed down from the chest cavity and back into the abdomen through tiny incisions. To treat reflux, the surgeon may also repair an esophageal valve and reduce the size of the diaphragm opening. Some of the surgical procedures to treat hiatal hernia are as mentioned below:
Changing the diet could reduce the acid reflux symptoms caused by hiatal hernia. An efficient diet plan may help to consume food in smaller quantities more often instead of large meals less frequency. One should avoid having snacks just before going to bed. Given below are some of the foods to avoid that could increase the risk of heartburn:
Practicing lifestyle modifications like below would help in alleviating the symptoms:
Complications from surgery are typically minor and not directly related to the surgery itself. It is estimated that the overall 30-day mortality rate associated with antireflux surgery is 0.19%. Antireflux surgery related complications include the following:
Even doctors are uncertain about hiatal hernia causes and prevention. However, a few factors like obesity and tobacco smoking might increase the risk of a hiatal hernia. Hence, it is suggested to maintain a moderate weight and quit smoking.
When food, drinks, and stomach acid escape into your esophagus, it is known as gastroesophageal reflux disease, or GERD. After eating, this could cause nausea or heartburn. GERD is frequently experienced by individuals who have a hiatal hernia, but that does not imply that one circumstance causes the other, though. It is possible to have GERD without a hiatal hernia or the other way around.
If you don't obtain treatment for a hiatus hernia that is severe or getting worse, it might cause major problems and last longer than three weeks. Long-term gullet inflammation, a higher risk of oesophageal cancer, and a medical emergency due to strangulated hernia are among the complications.
Hiatal hernias do not heal on their own. Surgery is the only method to reposition the upper portion of your stomach behind your diaphragm. But by practicing hiatal hernia self-care and adopting certain dietary and lifestyle modifications, you can reduce symptoms: Consume meals more frequently and in smaller portions.
For those who have hiatal hernias, gentle, low-impact exercises that don't put undue strain on the stomach are usually the best. Walking, running, yoga, and swimming are a few examples. Nonetheless, some yoga positions may make GERD symptoms worse.
Acid reflux and other conditions that can easily back up (reflux or spew) into the esophagus are retained when the upper portion of the stomach pushes up into the chest through a little gap in the diaphragm. This condition is known as a hiatal hernia.
When the surgical method is applied as the initial procedure to treat hiatal hernias, it is most effective. On the other hand, re-operations are more involved. To get the greatest outcomes, each patient and their previous operation must be carefully evaluated. If a previous laparoscopic procedure has failed, then in certain cases a more conventional open operation is the best course of action.
In robotic surgery, a surgeon utilizes laparoscopic instruments guided by a robotic arm or arms to perform a planned surgical treatment while seated at a console away from the patient. This type of surgery is considered less invasive. Numerous scientific research conducted so far have not demonstrated any benefit of robotic surgery over minimally invasive or laparoscopic surgery for hiatal hernias.
The majority of hiatal hernias may be fixed using a patient’s own natural diaphragm muscle. To enhance the surgical repair, a surgical mesh (made of synthetic materials) might be required if the diaphragm's muscles are extremely weak.
Place 6 to 8-inch-tall blocks behind the bedposts to raise the head of your bed. As you sleep, this keeps stomach secretions in the fundus of the stomach. For the same reason, sleep on your left side. Avoid wearing tight belts or anything that clings to the abdomen.
Burping, nausea, vomiting, acid reflux, heart burn, regurgitation are a few symptoms of hiatal hernia disease.
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