Fructose Intake and Kidney Disease - Effects & Guidelines

Pace Hospitals

Fructose is the primary nutrient in fruits and honey, giving them a sweet taste. There are two important sources of fructose in the diet.

  • Refined Sugar: The first source of fructose is refined sugar, it is made from sugarcane, sugar beets, and palm. Recently, intake of refined sugar in the diet has increased. Refined sugar has sucrose, which is made of glucose and fructose. Refined sugar is added to sweets, desserts, alcohol, soft drinks, and other common foods.
  • High Fructose Corn Syrup (HFCS): The second source of fructose in the diet is high fructose corn syrup (HFCS). It is derived from corn. The advantage of HFCS is it crystallizes less compared to refined sugar. Because of this feature, it is added to frozen foods.


Refined sugar & high fructose corn syrup are usually added to soft drinks, desserts, processed food, and baby foods. Fructose is also generated in the body in a few conditions. There is high fructose generation in the body in patients with diabetes, high salt diet, high sugar diet, Gout, metabolic syndrome, dehydration, and kidney disease. High fructose intake can lead to various deleterious effects on our bodies.

Sugar (sucrose) and high fructose corn syrup in the diet are broken down in the intestines, and fructose is released. Fructose is absorbed from the intestines into the blood and transported to the liver. Fructose is metabolized in the liver. Fructose metabolism in the liver can produce glucose and lactate. At the same time, fructose decreases the energy levels inside the cells. Because of this decrease in energy levels inside the cells, more uric acid is generated. This uric acid is the main reason for the harmful effects associated with high fructose intake. Uric acid can cause lead to -

  • Increases the oxidative stress inside the cells.
  • Diabetes
  • High blood pressure (hypertension)
  • Obesity
  • Liver disease
  • Kidney injury

Fructose and Its Effects on Kidney

High fructose intake, leading to diabetes, hypertension, obesity, and metabolic syndrome, increases the chronic kidney disease risk. Uric acid may directly damage the kidneys by causing scarring in the kidneys. It can lead to increased pressures inside the glomeruli (functioning units of the kidney) which can have harmful effects on the kidney.


In patients suffering from chronic kidney disease, it can worsen the protein loss in the urine (proteinuria). More than or equal to 2 servings of soda or drink with fructose can increase the risk of kidney disease.

Guidelines for fructose intake in kidney disease patients

  • Food with high refined sugar or high fructose corn syrup can increase insulin resistance, obesity, and fatty liver.
  • The risk is heightened with products containing sugar in liquid forms, like soft drinks, power drinks, sugary teas, and fruit punches. So, it is better to avoid them.
  • Natural fruits have less fructose and contain fiber, which delays fructose absorption. Fruits also contain certain chemicals which are protective of the body.
  • Fruit juices can have high fructose content, so it is better to avoid them.
  • If fruits or sweet taste is desired, it is better to take natural fruit after discussing with a nephrologist and dietician, which are acceptable. 
  • In dialysis patients, salt and sugar increase thirst and excess weight gain between dialysis sessions. So, they are recommended for both salt restriction and avoiding excess sugar intake. 
  • Refined sugar recommendations are six teaspoons (25 grams) for women and nine teaspoons (37.5 grams) for men in a whole day. 

Related article

High blood levels of potassium in patients with kidney disease: role of diet and ways to control
By Pace Hospitals May 25, 2023
Kidney disease can cause high potassium levels (hyperkalemia) or low potassium levels (hypokalemia). Hyperkalemia can cause clinical symptoms, which sometimes can need emergency management, such as muscle weakness, paralysis, paresthesia (abnormal skin sensations) and Cardiac arrhythmias (abnormal cardiac conduction changes which can be life-threatening). There are ways to control it by diet and lifestyle management.
Kidney disease and Protein metabolism in the body
By PACE Hospitals January 31, 2023
In patients with Chronic kidney disease (CKD) who are not on dialysis, protein restriction in the diet is advised to slow the kidney disease worsening. Protein restriction helps in reducing the toxicity from uremic toxins whereas Protein energy wasting is common in patients on dialysis. It increases the risk of death.
Carbohydrate metabolism in kidney disease - CKD
By PACE Hospitals December 14, 2022
In patients with chronic kidney disease (CKD) carbohydrate metabolism is affected at various levels of insulin and glucose interaction leading to glucose intolerance (higher than normal blood sugar levels). Important abnormalities seen in CKD patients are insulin resistance, defect in insulin secretion, defect in insulin clearance and hypoglycemia.
Malnutrition in Chronic Kidney Disease | Protein Energy Wasting | Nutritional therapy for CKD
By PACE Hospitals October 19, 2021
Protein energy wasting (PEW) is common in patients with chronic kidney disease. As the severity of kidney disease increases malnutrition also increases. In India have shown that up to more than 90% of patients on dialysis have malnutrition in lower income group. More than 60% of middle-income group patients on dialysis have malnutrition. Nutritional therapy is important in patients with kidney disease because it helps in many ways.

Share on

Request an appointment

Fill in the appointment form or call us instantly to book a confirmed appointment with our super specialist at 04048486868

Appointment request - health articles

World Mitochondrial Disease Week, 15-21 Sept, 2025 | World Mitochondrial Disease Week theme
By PACE Hospitals September 13, 2025
World Mitochondrial Disease Week 2025, from September 15th to 21nd, raises global awareness of rare genetic disorders that affect the mitochondria, the energy-producing structures in cells.
Successful Cranioplasty done for CVST-Related Parieto-Temporal Infarct at PACE Hospitals
By Kamal Prakash September 13, 2025
Explore how cranioplasty transforms outcomes – A 44-year-old male overcame CVST-related infarct with expert neurosurgery treatment at PACE Hospitals, Hyderabad, India.
World Lymphoma Awareness Day, 15th September | Theme & Importance | What is Lymphoma ?
By PACE Hospitals September 13, 2025
World Lymphoma Awareness Day on Sept 15 spreads awareness about lymphatic system cancers and educates on lymph nodes, spleen, thymus, and bone marrow.
Gastroparesis Symptoms and Causes | Gastroparesis Prevention | Gastroparesis Treatment in India
By PACE Hospitals September 13, 2025
Learn about gastroparesis, its common symptoms, causes, diagnosis methods, treatment options, and prevention tips. Get expert guidance for better digestive health.
World First Aid Day 2025 - Importance, Theme & History | Theme  of World First Aid Day
By PACE Hospitals September 12, 2025
World First Aid Day 2025, celebrated on September 13, highlights the importance of first aid awareness, its annual theme, and history while promoting life-saving skills for emergencies.
Best Gout Specialist Doctor in Hyderabad, India | Gout Specialist
By PACE Hospitals September 12, 2025
Consult the best gout specialist doctor in Hyderabad, India at PACE Hospitals. Our gout doctors/rheumatologists provide advanced gout treatment, accurate diagnosis & lasting relief.
Successful Hysterectomy and Salpingectomy done for Abnormal Uterine Bleeding at PACE Hospitals
By Nagamani P September 12, 2025
Discover how PACE Hospitals successfully treated abnormal uterine bleeding in a 40-year-old female with laparoscopic hysterectomy and salpingectomy – redefining advanced women’s care.
Inguinal Hernia Symptoms &Treatment explained in telugu Dr Suresh Kumar from PACE Hospitals
By PACE Hospitals September 11, 2025
ఈ వీడియోలో PACE Hospitals గ్యాస్ట్రోఎంటరాలజిస్ట్ డా. సురేష్ కుమార్ గారు గారు ఇంగువినల్ హెర్నియా లక్షణాలు, కారణాలు, సమస్యలు, చికిత్సా విధానాలు & శస్త్రచికిత్స తర్వాత జాగ్రత్తలు సులభంగా వివరిస్తారు.
Podcast on chemotherapy benefits & side effects explained by Dr. Navya Manasa | PACE Hospitals
By PACE Hospitals September 11, 2025
Tune into the Chemotherapy Podcast with Dr. Navya Manasa Vuriti at PACE Hospitals to learn its benefits, side effects, and supportive care tips.
Show More