Comprehensive Guide to Headaches: Types, Diagnosis, and Treatment Explained by Dr. Sandhya Manorenj

Headaches are a frequent health concern, varying from mild irritation to intense, debilitating pain. There are various types of headaches, including tension headaches, migraines, and cluster headaches, each with distinct symptoms. Preventing headaches often involves managing stress, staying hydrated, maintaining proper posture, and ensuring adequate sleep. Treatment options depend on the type of headache and may include over-the-counter pain relief, prescription medications, lifestyle changes, or relaxation techniques. For chronic or severe headaches, it’s essential to seek medical advice to determine the best course of treatment.